A mantram is a spiritual formula of enormous power that has been transmitted from age to age in a religious tradition. The users, wishing to draw upon this power that calms and heals, silently repeat the words as often as possible during the day, each repetition adding to their physical and spiritual well-being. In a sense, that is all there is to a mantram.
In another sense, there is so much! Those who have tried it – saints, sages, and ordinary people too – know from their own experience its marvelous potency.
We find a clue to the workings of the mantram in the popular etymology which links the word to the roots man, “the mind,” and tri, “to cross.” The mantram, repeated regularly for a long time, enables us to cross the sea of the mind.
An apt image, for the mind very much resembles a sea. Ever-changing, it is placid one day, turbulent the next. Awesome creatures lurk below in the unconscious – fears and animosities, desires and conflicts.
Each of us drifts about on the surface, blown by typhoons and carried by currents, in a rudderless little boat called “I.” With such vast and treacherous waters before us, with no glimpse at all of the far shore, can we ever hope to make the crossing without some help?
The mantram is such help. The scriptures of all religions proclaim it to be a radiant symbol of ultimate existence, the supreme reality which, depending on our background, we call by various expressive names.
What we call it matters little. What matters greatly is that we discover – experientially, not intellectually – that this supreme reality rests at the inmost center of our being. This discovery constitutes the goal of life, and the mantram stands as a perpetual reminder that such perfection is within all of us, waiting to flow through our thoughts, words, and deeds.
What the Mantram can do
In the simple act of repeating the mantram we accomplish remarkable things. The tension in our bodies, the cause of specific complaints and general malaise, ebbs away, and we find delightfully that real health is more than just an absence of disease. We toughen our will, too, which signals the end of addictions that may have enslaved us for years.
Internal divisions are healed and our purposes unified, so we become a beneficent force in life and not something of a burden on the earth.
We gain access to inner resources – courage, patience, compassion – which are presently locked up within. Then all our relationships flourish; we love and are loved. Gradually, if we repeat it often, the mantram permeates and utterly transforms our consciousness.
This is a strong claim. Can a mere word achieve all that? It is a natural question. I remember when I had to give a speech to my high school class; I was so nervous at the prospect that I was afraid my knees might not hold me up.
My spiritual teacher said, “While you’re waiting for your turn, don’t sit there worrying about the audience; repeat the mantram.” I was skeptical, but because I loved her I did as she suggested. I remember saying to myself, “Rama, Rama, Rama . . . I hope it works.”
I got through the ordeal safely enough, so the next time I had to give a speech I tried the mantram again . . . and again. I soon found myself saying, “Rama, Rama . . . I think it works!” Now, after many years of practice, I know it works.
As a medical friend once told me, until recently we didn’t know how aspirin works, but that didn’t keep it from relieving pain. Similarly, with the mantram, no explanation I can give can take the place of your own personal verification.
Excerpted from easwaran.org. The 104th birth anniversary of Eknath Easwaran was celebrated on December 10
Eknath Easwaran
