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Sports powers kids to fight emotional distress

    Sports powers kids to fight emotional distress

TORONTO: Parents, please take note. Kids who engage in organized physical activity at a young age are less likely to have emotional difficulties later in life, says a study. Besides

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Good sleep cuts appetite for sweet, salty food

    Good sleep cuts appetite for sweet, salty food

JOHANNESBURG: A good night’s sleep helps in reducing the desire for sweet and salty foods, intake of sugar and caloric content, says a study. It is known that sleeping less

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How to be environment-friendly during periods

    How to be environment-friendly during periods

NEW DELHI: Use menstrual cups, biodegradable sanitary napkins or organic tampons to ensure you are environment-friendly during menstruation, suggest experts. Anupriya Kapur, Founder, Imbue, and Deep Bajaj, Founder of PeeBuddy

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Jiggs Kalra was way ahead of his time (Obituary)

    Jiggs Kalra was way ahead of his time (Obituary)

VISHNU MAKHIJANI NEW DELHI: Back in the early 1970s, when J. Inder Singh Kalra began writing “Platter Chatter” on food for a leading daily, there were many who sniggered. But

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Maa ki Baat is Chef Ranveer Brar’s ode to motherhood

    Maa ki Baat is Chef Ranveer Brar’s ode to motherhood

NEW DELHI: Have you ever wondered “what does mom like to eat?” Enter Maa ki Baat, a 20-part web series

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Quirky, nostalgic, practical: Tea towels make a splash

    Quirky, nostalgic, practical: Tea towels make a splash

When Corinne Morse found one of her late grandmother’s handwritten recipes inside an old cookbook, she wanted to share it

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At 48 deg C, Delhi records its highest-ever June temperature

    At 48 deg C, Delhi records its highest-ever June temperature

NEW DELHI: The mercury shattered all records in Delhi on Monday with parts of the national capital registering 48 degrees

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India to be guest country at Guadalajara International Book Fair in Mexico

    India to be guest country at Guadalajara International Book Fair in Mexico

NEW DELHI: India has been designated as the Guest of Honour at the 33rd Feria Internacional del Libro de Guadalajara

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Multifaceted Girish Karnad felt at home as a playwright

    Multifaceted Girish Karnad felt at home as a playwright

MUMBAI: He was an actor par excellence, a Rhodes scholar, and recipient of the Jnanpith award, but what Girish Karnad

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Record 2,500 register for International Yoga Day event at Washington monument

    Record 2,500 register for International Yoga Day event at Washington monument

WASHINGTON: The iconic Washington Monument is set witness a record of sorts on Sunday, when more than 2,500 people will

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50 SPIRITUAL APPETIZERS – VINOD DHAWAN

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It’s a lovely book. It feels energetically clear and light. It’s easy to read, dip in and out and most importantly it offers information without fluff! Blessings on this project.

Jac O’Keeffe
Spirituality teacher based in USA.

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