India Post News Paper

 Breaking News

More than 2 eggs a day deadly for your heart

More than 2 eggs a day deadly for your heart
June 13
11:04 2019

NEW YORK: Egg lovers please take note. Researchers have warned that eating more than two eggs daily can increase the risk of death and developing cardiovascular diseases.
Published in the Journal of the American Medical Association, the study tracked the diets, health and lifestyle habits of nearly 30,000 adults in the US for as long as 31 years.
It was found that the cholesterol in eggs, when consumed in large quantities, is associated with ill health effects, said Katherine Tucker, Professor at the University of Massachusetts Lowell in the US.

According to the US Department of Agriculture, one large egg contains nearly 200 milligrams of cholesterol, roughly the same amount as an eight-ounce steak.
Consuming more than 300 milligrams of cholesterol per day was associated with a 17 per cent higher risk of cardiovascular disease and an 18 per cent higher risk of death.
“Eating several eggs a week is reasonable but I recommend people to avoid eating three egg omelettes every day. Nutrition is all about moderation and balance,” Tucker said. IANS

Comments

comments

Related Articles

    Polls

    Will China back off from The South China Sea?

    Loading ... Loading ...

    E-paper Latest Edition

    ADVERTISEMENT – SHEA HOMES

    betting India

    ADVERTISEMENT – HOMES BY WARMINGTON

    ADVERTISEMENT – DAFABET ESPORTS

    Dafabet Gaming Portal

    ADVERTISEMENT – SEVEN JACKPOTS

    casino

    ADVERTISEMENT – BETRALLY INDIA

    betting India

    50 SPIRITUAL APPETIZERS – VINOD DHAWAN

    50-ad-Indiapost

    It’s a lovely book. It feels energetically clear and light. It’s easy to read, dip in and out and most importantly it offers information without fluff! Blessings on this project.

    Jac O’Keeffe
    Spirituality teacher based in USA.

    *Available on Amazon, Flipkart & other online stores*

    ADVERTISEMENT – JOBSORA- FIND A JOB NOW!

    Jobsora Jobs

    Follow us On Twitter

    RT @indiatvnews: Indian pharma industry capable of producing COVID-19 vaccines for entire world: #BillGates | via @indiatvnews https://t.co…
    h J R
    Dr. Sudhakar Jonnalagadda takes Oath as ... - https://t.co/xEEIGBxpEI Get your news featured use #IndiaPostUSA… https://t.co/uix4bLiLJO
    h J R
    Orlando firm urged to withdraw ... - https://t.co/ecXszkzu61 Get your news featured use #IndiaPostUSA… https://t.co/Ub16j2PYMk
    h J R
    Josh Mysore—St. Mark’s Senior and Plano Resident—to Study ... - https://t.co/l1QBs97DGH Get your news featured use… https://t.co/C747FfsGeq
    h J R

    POPULAR CATEGORIES

    Download Media Kit

    India Post Media Kit