WASHINGTON: Researchers during a recent study found that following a routine of regular physical activity combined with a diet including fruits, vegetables, and other healthy foods may be the key
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NEW DELHI: Gymnasiums in the national capital started reopening for their patrons on September 14th, five months after they were closed, following the outbreak of COVID-19 and measures taken by

Hey again! We are finally on the last day of our 15 Days 15 Ways program and honestly speaking, I couldn’t have been happier! In these past 15 days, I

Hey everyone! Today we will be talking about another very common problem, which is of arm fat. Now I’m sure that most of the people out there believe that few

Hey, again guys! It’s Day-13 of our 15 Days 15 Ways program and today’s video will be based on the

Hey again! So today’s article is about something which we all crave desperately for in order to get acknowledged by

Hey again! Welcome to the day-11 of our 15 Days 15 Ways program. In today’s article, we’ll be talking about

Hey again! Sorry I wasn’t able to catch up to you guys yesterday! I got stuck between things and editing

Hey! This is your virtual fitness trainer Ayush Kumra back again! Well, it’s the 10th day of our 15 Days

Hello again everyone! I hope that the last week was an eye changer for you and you got to know